20 Minute Lower Abs & Upper Body

20 minute lower abs & upper body with some inner thigh work as a bonus!

Low Ab Lift
Leg Raise to Weight
Close Bridge & Press
Heel Taps with Skull Crusher
Boat Flys

20 Minute Lower Abs & Upper Body exercise 14.1 class 11
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People & Blogs	Upload TimePublished on 4 Mar 2016

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